As a psychologist, I use evidence-based approaches that include a variety of methods such as gestalt therapy, solution-oriented brief therapy, coaching, positive psychology, mindfulness-based CBT, acceptance and commitment therapy, and existential and client-centered counseling.
I also use elements of other types of therapy that blend mindfulness and body awareness.
With a master's degree in Psychology from the Moscow Institute of Psychoanalysis and professional training in Family Psychology,