About Me
Through my own experience recovering from cancer, resolving co-dependent dynamics in relationships, and living in emigration, I have come to recognize the vital role of nurturing mental and emotional well-being.
By living up to the values I advocate, I help my clients to reach their own aspirations for well-being.
Through my own experience recovering from cancer, resolving co-dependent dynamics in relationships, and living in emigration, I have come to recognize the vital role of nurturing mental and emotional well-being.
By living up to the values I advocate, I help my clients to reach their own aspirations for well-being.
My approach to counseling is integrative and tailored to each individual's unique needs and goals. I use a variety of evidence-based methods, such as coaching, mindfulness-based techniques, psychodynamic therapy, and cognitive-behavioral therapy.
At the core of my practice is a deep respect for each person's unique strengths and life paths. I value creating a safe space where my clients can explore their thoughts, feelings and motivations. I believe that everyone has the power to make the change they desire.
I am curious and open-minded when I go into each session. My goal is to make it easier for people to nurture their unique values and strengths, establish a connection with their inner authority, and take proactive steps toward reaching their full potential.