Psychologist Natalia Bondar

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Natalia Bondar
Psychologist, Mental Well-Being Coach

Navigating Change:
Your Journey, My Supportive Expertise

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How can I Support You?

PRIVATE SESSIONS

Counseling For Individuals and Couples

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GROUP PROGRAMS

Learning and Therapy Groups

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FOR ORGANIZATIONS

Workplace Well-being Solutions

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About Me

Welcome to my practice!

I am Natalia Bondar, a Counseling Psychologist (MSc), Certified Coach, and Gestalt Psychotherapist in training.

My work is to support individuals, couples and companies in times of change. I specialize in helping clients navigate four key areas: relationships, professional development, relocation and mental well-being.

With a master's degree in psychology from the Moscow Institute of Psychoanalysis and a post-graduate training in family psychology, I continue professional training in gestalt psychotherapy at Kyiv Gestalt University. I am a member of the European Coaching Association and have over 9 years of practice in mindfulness-based approaches.

I am committed to my work and ongoing professional and personal growth because I enjoy what I do. I continuously engage in educational events, supervision sessions and personal therapy to ensure my effectiveness in working with clients.

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A Psychologist who Understands Life’s Challenges.

Through my own experience recovering from cancer, resolving co-dependent dynamics in relationships, and living in emigration, I have come to recognize the vital role of nurturing mental and emotional well-being.

By living up to the values I advocate, I help my clients to reach their own aspirations for well-being.

A Psychologist who Understands Life’s Challenges.

Through my own experience recovering from cancer, resolving co-dependent dynamics in relationships, and living in emigration, I have come to recognize the vital role of nurturing mental and emotional well-being.

By living up to the values I advocate, I help my clients to reach their own aspirations for well-being.

Holistic Counseling Approach

Integrative

My approach to counseling is integrative and tailored to each individual's unique needs and goals. I use a variety of evidence-based methods, such as coaching, mindfulness-based techniques, psychodynamic therapy, and cognitive-behavioral therapy.

Client-centered

At the core of my practice is a deep respect for each person's unique strengths and life paths. I value creating a safe space where my clients can explore their thoughts, feelings and motivations. I believe that everyone has the power to make the change they desire.

Empowering

I am curious and open-minded when I go into each session. My goal is to make it easier for people to nurture their unique values and strengths, establish a connection with their inner authority, and take proactive steps toward reaching their full potential.

Take a step toward overcoming distress and
make positive changes in your life with professional guidance.

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My Credentials

ICI Certificate of Membership, Master Coach

Certificate in NeuroCoaching, ECA

Certificate in Coaching, ICI

Certificate MBSR

Diploma Family Psychology

Diploma Master of Science in Psychology

Certificate Gestalt Therapy, Level 1

APA Certificate of Membership

UPA Certificate of Membership

Words from Clients

“Every session brought me a wealth of insight. Our discussions were deep, and we approached my request from various perspectives, unlocking different doors to the same room. These sessions helped me gain a better understanding of myself, my relationships, and the changes I desired. I felt comfortable opening up to Natalia and exploring topics that I typically avoid. Our conversations planted many high-quality seeds that can grow and bear fruit with my continued efforts”.

Anna

2 months coaching contract

“I have become more confident and feel more comfortable expressing my true desires without shame. I have also learned how to deal with my fears and approach problem-solving from the perspective of my own values. As a result, I have become calmer and more centered when reacting to different events. I have noticed positive changes in how others react to me and my newfound confidence”.

Christina

2 months coaching contract

“In all group programs I've attended, I've never experienced an atmosphere as supportive and accepting as with Natalia. Unlike other workshops where women don't trust each other and the leader focuses on our problems and shortcomings, Natalia creates an environment where we feel safe to be vulnerable. Her warmth and acceptance inspire us to breathe differently and transform smoothly. Through her work, we become kinder to ourselves, which is often lacking when we're daily bombarded with messages of our inadequacy and unhealed trauma”.

Akbota

Learning programs

“I began exploring my body thanks to our sessions together. Previously, it was a taboo topic for me, and my fears and blocks manifested in physical symptoms. The embodiment classes you led were transformative, and I discovered new aspects of myself. Our recent session on relationships was a breakthrough, and I appreciate your expertise in such delicate matters. Thank you for facilitating a connection between my heart and my mind”.

Yulia

Group classes and individual counseling

“After our sessions, I feel lighter and clearer. Communication with my partner has improved, and the tension between us has disappeared. The sessions also had a very positive impact on my partner, who was previously disappointed with counselling but achieved results with Natalia. He no longer puts pressure on me and acknowledges my autonomy. However, we continue to work on setting boundaries and improving our communication daily”.

Katerina

Individual and couple counseling

“Over the course of 8 weeks working with Natalia, my relationship with my husband improved significantly. We both experienced positive changes. Personally, I learned to prioritize self-awareness in every situation, without relying on programmed reactions. Natalia's approach addresses both physical and psychological aspects, providing daily exercises and reflections that helped me cultivate a habit of self-observation and mindfulness. I am grateful for the work we did and feel liberated from old patterns. I highly recommend Natalia's counselling program for anyone looking to improve their psychological well-being. Throughout the process, she was attentive and responsive to my individual needs”.

Katerina

8-week counseling program

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