Психолог Наталья Бондарь

Natalia Bondar
Psychologist, Mental Well-Being Coach

8+ years experience in supporting mental well-being
2+ years counseling and coaching experience
600+ hours facilitating group programs

Expert Services for Individuals and Tailored Programs for Groups and Organisations

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How can I support you?

PRIVATE SESSIONS

Counseling For Individuals and Couples

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GROUP PROGRAMS

Learning and Therapy groups

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FOR ORGANISATIONS

Workplace Well-being Solutions

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About me

Welcome to my practice! My name is Natalia Bondar and I am a Psychologist, Certified Coach, and Psychotherapist in training with over 8 years of experience helping individuals and groups achieve their mental health and well-being goals.

I received my education and training from the Moscow Institute of Psychoanalysis where I earned my Master’s degree in Applied Psychology and Coaching.

I am a member of the European Coaching Association, which granted me an international professional certificate “Master Coach ICI”. I also received a further degree diploma in Family Psychology and currently continue professional training in Gestalt psychotherapy at Kyiv Gestalt University. Additionally, I have 10 years of experience in Mindfulness-based approaches.

I am dedicated to staying up-to-date with the latest research and techniques in the field and regularly attend professional development courses, and conferences as well as supervision and personal therapy.

A Psychologist who understands Life’s challenges.

As someone who has faced challenges with health, relationships, and relocation, I understand firsthand the importance of mental and emotional well-being.

I walk the talk by practicing what I preach and helping clients achieve their own wellness goals.

A Psychologist who understands Life’s challenges.

As someone who has faced challenges with health, relationships, and relocation, I understand firsthand the importance of mental and emotional well-being.

I walk the talk by practicing what I preach and helping clients achieve their own wellness goals.

How I work

Approach

My approach to counseling is integrative and tailored to each individual's unique needs and goals. I draw from a range of evidence-based modalities, including psychodynamic therapy, cognitive-behavioral therapy, coaching, and mindfulness-based approaches.

What I value

As a psychologist, I value creating a warm and supportive space for my clients to explore their thoughts and feelings. I believe that everyone has the potential for growth and change, and my goal is to empower my clients to reach their full potential.

How I interact

At the core of my practice is a deep respect for the courage and resilience of my clients. I approach each session with a sense of curiosity and openness, and I am constantly inspired by the strength and determination of the people I work with.

Find Relief from Emotional Distress and Achieve Positive Life Changes with Professional Psychological Guidance

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MY CREDENTIALS

MSc Psychology Diploma

Family Psychology Diploma

Master Coach ICI

ECA - NeuroCoaching Certificate

MBSR Certificate

ICI certificate

Reviews

“Through coaching, I discovered that I have the power to set goals and pursue them. I learned to embrace my desires and trust myself to see them through. This newfound confidence extends beyond just my initial requests, but also to all other aspects of my life”.
Anna
2 months coaching contract
“I have gained a deeper understanding of my priorities and how to leverage my existing skills to achieve my goals. I now have a more positive and accepting attitude toward myself”.
Evgenia
2 months coaching contract
“Thanks to coaching, I've been able to get closer to my goals and feel supported along the way. I've learned to appreciate my achievements and approach difficulties with acceptance. This experience has empowered me to keep moving forward”.
Marzhan
2 months coaching contract
“I have become more confident in my abilities and prioritizing my own desires. I now feel more comfortable expressing my true desires without shame. I have also learned how to deal with my fears and approach problem-solving from the perspective of my inner feelings and beliefs. As a result, I have become calmer and more centered when reacting to different events. I have noticed positive changes in how others react to me and my newfound confidence”.
Christina
2 months coaching contract
“Thanks to coaching, I have learned to give myself more freedom and be less demanding of myself. The most valuable thing I have learned is how to better manage my time, and I now feel more confident in making decisions about my workload at work”.
Yelena
2 months coaching contract
“Every session with Natasha brought me a wealth of self-insight. Our discussions were deep, and we approached my request from various perspectives, unlocking different doors to the same room. These sessions helped me gain a better understanding of myself, my relationships, and the growth I desired. I felt comfortable opening up to Natasha and exploring topics that I typically avoid. Our conversations planted many high-quality seeds that can grow and bear fruit with my continued efforts”.
Anna
2 months coaching contract
“I began exploring my body thanks to our sessions together. Previously, it was a taboo topic for me, and my fears and blocks manifested physically. The embodiment classes you led were transformative, and I discovered new aspects of myself. Our recent session on relationships was a breakthrough, and I appreciate your expertise in such delicate matters. Thank you for facilitating a connection between my heart and mind”.
Anna
Group classes and individual counseling
“After our sessions, I feel lighter and more clear. Our communication and dialogue have improved, and the tension between us has disappeared. The sessions also had a very positive impact on my partner, who was previously disappointed with psychologists but achieved results with Natalia. He no longer puts pressure on me and acknowledges my autonomy. However, we continue to work on setting boundaries and improving our communication daily”.
Katerina
Individual and couple counseling
“In all the practices and workshops I've attended, I've never experienced an atmosphere as supportive and accepting as with Natalia. Unlike other workshops where women don't trust each other and the leader focuses on our problems and shortcomings, Natalia creates an environment where we feel safe to be vulnerable. Her warmth and acceptance inspire us to breathe differently and transform smoothly. Through her work, we become kinder to ourselves, which is often lacking when we're bombarded with messages of our inadequacy and unhealed trauma”.
Akbota
Learning programs
“Over the course of 8 weeks working with Natalia, my relationship with my husband improved significantly. We both experienced positive changes. Personally, I learned to prioritize self-awareness and presence in every situation, without relying on programmed responses. Natalia's approach addresses both physical and psychological aspects, providing daily exercises and reflections that helped me cultivate a habit of self-observation and awareness. I am grateful for the work we did together and feel liberated from old patterns. I highly recommend Natalia's counseling program for anyone looking to improve their physical and psychological well-being. Throughout the process, she was attentive and responsive to our individual needs”.
Katerina
8-week counseling program

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